Everyday You: Create Your Day with Joy and Mindfulness
Apr 2007 · Mango Media
Ebook
127
Pages
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About this ebook
The author of The Power of Daily Practice “identifies silence, breath awareness, focused attention, a meditative attitude . . . as pathways to mindfulness” (Spirituality & Practice).
Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist—it is aimed at putting an idea into action for a richer life. For example, in “Grow connected by valuing connection,” we are invited to write a list of reasons to strengthen connections with people in our lives. The very act of writing this list can help strengthen our connections. “Take the time to make a list that impresses you and convinces you of the value of connection in your life,” Maisel encourages. Ninety entries in all make this a book to savor through a season and beyond. Deep and rich enough to dip into over and over again, this beautiful and inspiring bedside or coffee-table book is an ideal gift for any occasion.
Eric Maisel has written more than thirty books to help people live more creative lives despite the difficulties our society throws in our path. In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist—it is aimed at putting an idea into action for a richer life. For example, in “Grow connected by valuing connection,” we are invited to write a list of reasons to strengthen connections with people in our lives. The very act of writing this list can help strengthen our connections. “Take the time to make a list that impresses you and convinces you of the value of connection in your life,” Maisel encourages. Ninety entries in all make this a book to savor through a season and beyond. Deep and rich enough to dip into over and over again, this beautiful and inspiring bedside or coffee-table book is an ideal gift for any occasion.
About the author
Eric Maisel has published more than thirty books, including "The Van Gogh Blues," the 2002 finalist for Books for a Better Life Award; Affirmations for Artists, named best book of the year for artists by "New Age" magazine; "Fearless Creating," currently in its tenth printing; "A Life in the Arts," first published in 1990; and the groundbreaking "Sleep Thinking." His recently published "A Writer's Paris" and "A Writer's San Francisco" invite readers and writers to look at old haunts in new ways. He lives in San Francisco.
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