Financial Triggers
About this ebook
By merging insights from finance and psychology, the book highlights that financial worry can trigger cravings and withdrawal symptoms, potentially leading to relapse even after long periods of sobriety.
It emphasizes the importance of proactive financial management, revealing how budgeting and financial planning are not just practical skills but crucial relapse prevention tools.
The book progresses systematically, starting with the psychological and neurobiological links between financial stress and addiction.
It then examines specific financial triggers, like job loss and debt, using case studies to illustrate their impact.
The core focuses on actionable budgeting strategies tailored for individuals in recovery, covering debt management and savings plans.
Financial Triggers ultimately demonstrates how to integrate these strategies into a broader recovery plan, underscoring the value of support networks.
This book's value lies in its explicit focus on the intersection of finance and addiction, an area often neglected.
It argues that understanding and managing financial triggers is essential for sustained recovery, offering practical steps to improve financial stability and reduce the risk of relapse.
By providing this integrated approach, Financial Triggers empowers individuals to take control of their financial lives as a means of safeguarding their recovery and overall well-being.
