If you are one of the many people suffering from depression, there is hope and there is help—a way up when you are down. Even if you don't feel like doing anything, this booklet provides manageable steps for getting started on the path that leads out of depression.
In Depression: The Way Up When You Are Down, biblical counseling expert Edward T. Welch helps us understand the spiritual issues involved, whether one's depression is caused by physical problems or results in them. Getting to the heart of what depression says and means, Welch guides us through a process of dealing with depression biblically and effectively.
Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and has a master's of divinity from Biblical Theological Seminary. Ed has been counseling for nearly forty years and has written extensively on the topics of depression, fear, and addictions. His biblical counseling books include Shame Interrupted; When People Are Big and God Is Small; Addictions: A Banquet in the Grave, Depression: Looking Up from the Stubborn Darkness, Crossroads: A Step-by-Step Guide Away from Addiction, Running Scared: Fear, Worry, and the God of Rest, When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety, Side by Side: Walking with Others in Wisdom and Love, A Small Book about a Big Problem: Meditations on Anger, Patience, and Peace, and A Small Book for the Anxious Heart: Meditations on Fear, Worry, and Trust.