The Dukan Diet Life Plan
Nov 2011 · Hachette UK
3.5star
15 reviewsreport
Ebook
256
Pages
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About this ebook
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
Ratings and reviews
3.5
15 reviews
A Google user
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March 24, 2012
Im losing 6kg in 4 weeks. I love this diet. So easy to follow and love the recipes ;)
1 person found this review helpful
Sondos Fakhr El Deen
- Flag inappropriate
April 13, 2019
Excellent
4 people found this review helpful
About the author
Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.
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