Diary of an Exercise Addict

Β· Rowman & Littlefield
3,6
7 Ρ€Π΅Ρ†Π΅Π½Π·ΠΈΠΈ
Π•-ΠΊΠ½ΠΈΠ³Π°
208
Π‘Ρ‚Ρ€Π°Π½ΠΈΡ†ΠΈ
Π‘ΠΎΠΎΠ΄Π²Π΅Ρ‚Π½Π°
ΠžΡ†Π΅Π½ΠΈΡ‚Π΅ ΠΈ Ρ€Π΅Ρ†Π΅Π½Π·ΠΈΠΈΡ‚Π΅ Π½Π΅ сС ΠΏΠΎΡ‚Π²Ρ€Π΄Π΅Π½ΠΈ Β Π”ΠΎΠ·Π½Π°Ρ˜Ρ‚Π΅ повСќС

Π—Π° Π΅-ΠΊΠ½ΠΈΠ³Π°Π²Π°

In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimiaβ€”a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.

ΠžΡ†Π΅Π½ΠΈ ΠΈ Ρ€Π΅Ρ†Π΅Π½Π·ΠΈΠΈ

3,6
7 Ρ€Π΅Ρ†Π΅Π½Π·ΠΈΠΈ

Π—Π° Π°Π²Ρ‚ΠΎΡ€ΠΎΡ‚

Peach Friedman, a spokesperson for the National Eating Disorders Association, is a personal fitness trainer who works with people recovering from eating disorders. She has been featured in People Magazine, has interviewed with Barbara Walters on ABC’s The View, and has appeared on 20/20 and E! True Hollywood Story. She lives in Sacramento, California.

ΠžΡ†Π΅Π½Π΅Ρ‚Π΅ ја Π΅-ΠΊΠ½ΠΈΠ³Π°Π²Π°

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Π—Π° Π΄Π° Ρ‡ΠΈΡ‚Π°Ρ‚Π΅ Π½Π° ΡƒΡ€Π΅Π΄ΠΈ со Π΅-мастило, ΠΊΠ°ΠΊΠΎ ΡˆΡ‚ΠΎ сС Π΅-Ρ‡ΠΈΡ‚Π°Ρ‡ΠΈΡ‚Π΅ Kobo, ќС Ρ‚Ρ€Π΅Π±Π° Π΄Π° ΠΏΡ€Π΅Π·Π΅ΠΌΠ΅Ρ‚Π΅ Π΄Π°Ρ‚ΠΎΡ‚Π΅ΠΊΠ° ΠΈ Π΄Π° ја ΠΏΡ€Π΅Ρ„Ρ€Π»ΠΈΡ‚Π΅ Π½Π° ΡƒΡ€Π΅Π΄ΠΎΡ‚. Π‘Π»Π΅Π΄Π΅Ρ‚Π΅ Π³ΠΈ Π΄Π΅Ρ‚Π°Π»Π½ΠΈΡ‚Π΅ упатства Π²ΠΎ Π¦Π΅Π½Ρ‚Π°Ρ€ΠΎΡ‚ Π·Π° помош Π·Π° ΠΏΡ€Π΅Ρ„Ρ€Π»Π°ΡšΠ΅ Π½Π° Π΄Π°Ρ‚ΠΎΡ‚Π΅ΠΊΠΈΡ‚Π΅ Π½Π° ΠΏΠΎΠ΄Π΄Ρ€ΠΆΠ°Π½ΠΈ Π΅-Ρ‡ΠΈΡ‚Π°Ρ‡ΠΈ.