The Hormone Reset: Intermittent Fasting for Women Over 40
About this ebook
Balance Your Hormones, Lose Weight, and Feel Younger Naturally
Are you a woman over 40 struggling with stubborn weight, fluctuating hormones, or a lack of energy?
Do you feel like your body is working against you, no matter what you try?
It’s time to discover a powerful, natural solution that’s tailored specifically for you: Intermittent Fasting.
In The Hormone Reset: Intermittent Fasting for Women Over 40, you’ll find an empowering guide that combines the science of intermittent fasting with the unique needs of women in midlife.
This book isn’t just about weight loss—it’s about reclaiming your vitality, balancing your hormones, and feeling confident in your own skin again.
About the author
Ciro Irmici is a versatile author, entrepreneur, and content creator passionate about self-improvement, creativity, and innovation. Known for his "micro books," he has published over 250 concise and practical guides covering diverse topics, including personal growth and mindfulness.
These books are currently being translated into four languages—Spanish, French, German, and English—to reach a broader global audience. Additionally, 170 of these works have been transformed into audiobooks in all four languages, further expanding their accessibility and impact.
Ciro’s mission is to empower individuals with actionable knowledge, enabling them to excel in both personal and professional realms. Despite his growing body of work and online presence, Ciro maintains a discreet personal profile, focusing on enriching the lives of others through his content and entrepreneurial ventures.
