Basics of Muay Thai

· Mendon Cottage Books
3.5
8則評論
電子書
39
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 Table of Contents 
Preface 
Starting Out 
Chapter # 1: Origination of the art of Muay Thai 
Chapter # 2: Evolution of Muay Thai 
Chapter # 3: Training/Conditioning 
Getting Practical 
Chapter # 1: Attacking Techniques 
Chapter # 2: Defensive Techniques 
Chapter # 3: Rules & Regulations 
Chapter # 4: Benefits of Muay Thai 
Conclusion 
References 
Author Bio 
Publisher 

Preface 

There are some people in the world that are extremely fond of sports, such as boxing, kick-boxing, and wrestling, while there are some who require lessons in self-defense to keep themselves safe from violent attacks. This book has been written to help people in every way possible, whether you are seeking educational material or actual help against aggression. 

This book illustrates the origin of Muay Thai, which is a very ancient and legendary form of contact sport, in a very vast, yet comprehensive manner. This book provides all the information necessary for someone interested in the art of Muay Thai. Soon after Muay Thai originated, it started to evolve, and, with time, additions were made to it that has made it into something more than it was previously. 

People that are especially fond of action movies are usually die-hard fans of Bruce lee or Tony Jaa, and will really be interested in the sections that cover the areas of attacking techniques and defensive maneuvers, as well. To further improve the reader’s knowledge, the rules that should be known to someone new in this field have been explained in an easy manner. Although, there are a tremendous amount of rules surrounding the sport, there are many health benefits, as well. For readers who actually want to pursue the line on Muay Thai, a chapter has been dedicated to the various training techniques to help them start.

評分和評論

3.5
8則評論

關於作者

John Davidson

Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.

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