關於這本電子書
The book emphasizes the importance of understanding the various classes of air pollutants and how they impact health, from respiratory issues to cognitive function.
It reveals that indoor air can be significantly more polluted than outdoor air, underscoring the need for proactive management.
The book takes a structured approach, beginning with fundamental concepts and then delving into specific pollutants such as volatile organic compounds (VOCs), particulate matter, and biological contaminants like mold and viruses.
For example, it highlights how everyday household items can release harmful VOCs.
It then details practical strategies for mitigation, including ventilation, air purification, and source control, empowering readers with actionable steps to improve their home air quality.
What makes this book unique is its holistic approach, integrating scientific research with practical applications suitable for a broad audience, from homeowners to healthcare professionals.
It progresses from identifying pollutants to offering evidence-based solutions, enabling readers to create healthier living environments.
