Exploring the Importance of Mental Health: Awareness and Support Systems

Unf*ck Yourself: Get out of your head and into your life

Enhancing Classroom Environment: Through Motivation and Mindfulness

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Empath's Survival Guide: Navigating Life's Challenges

Why We Sleep: Unlocking the Power of Sleep and Dreams

From Chaos to Clarity in 7 Steps: Organize Your Life

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Eat Smart: The Science of Nutrition and Longevity

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Mindset Mastery: Overcome Limiting Beliefs and Achieve Your Goals

How to Be Miserable: 40 Strategies You Already Use

Wealth Wisdom: Enduring Insights on Money, Desire, and Fulfillment

Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules

You Mean I'm Not Lazy, Stupid or Crazy?: A Self-help Audio Program for Adults with Attention Deficit Disorder

Creatures of a Day, and Other Tales of Psychotherapy

A Mother's Reckoning: Living in the aftermath of the Columbine tragedy

The Bad Room: Held Captive and Abused by My Evil Carer. A True Story of Survival.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life