Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles

Lifespan: Why We Age—and Why We Don't Have To

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Super Agers: An Evidence-Based Approach to Longevity

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Posture: Everything You Need to Improve Posture in Just a Few Minutes Per Day (Simple Core Exercises to Improve Posture Build Balance and Relieve Back Pain)

Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Posture: Dynamic Easy Exercises to Look and Feel Your Best (A Simple Senior-friendly Guide to Fall Prevention, Improving Strength, Stability, Posture)

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries