Summary of Dr. Jason Fung & Jimmy Moore's The Complete Guide to Fasting

Glucose Revolution: The life-changing power of balancing your blood sugar

Summary of Annie Murphy Paul's Origins

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

Summary of Jimmy Moore & Eric Westman's Keto Clarity

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

Summary of Alisa Vitti's Woman Code

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Summary of Susan Peirce Thompson's Bright Line Eating

Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life

Summary of Lawrence Wallace's Cognitive Behavioural Therapy

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Summary of Gin Stephens's Clean(ish)

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Summary of Ed Winters's This Is Vegan Propaganda

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

Summary of Rebecca Fett's It Starts With The Egg

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet