Summary of Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Summary of Super Agers: An Evidence-Based Approach to Longevity

Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Summary of 12 Rules for Life: An Antidote to Chaos

Summary of Me, But Better: The Science and Promise of Personality Change

Summary Of How To Talk To Anyone: 92 Little Tricks for Big Success in Relationships

Summary of Good Inside: A Guide To Becoming The Parent You Want To Be

Summary of The 48 Laws of Power

Summary of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Summary Of Supercommunicators: How to Unlock the Secret Language of Connection

Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Summary Of The Subtle Art Of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

Summary of The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

Summary of Edge of Honor: A Thriller

Summary of The 5AM Club: Own Your Morning. Elevate Your Life

Summary of Crucial Conversations: Tools for Talking When Stakes Are High