Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

Summary of Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

The Breakthrough: Good News for Depression and Bipolar Sufferers

Summary of Super Agers: An Evidence-Based Approach to Longevity

The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Re-Nourish: A Simple Way to Eat Well

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Gut Health: Overall Well-being Through the Gut Bliss Framework (Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy)

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Pumping Iron

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

The Secret of Nitric Oxide—Bringing The Science To Life

The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing

The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders

The Definite Cure of Chronic Constipation

OPTIMAL NUTRITION: UNDERSTANDING THE MICROBIOME TO IMPROVE OUR HEALTH

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body

No Fads, No Frills, No Nonsense Weight Loss Plan: A Pocket Guide to What Works