Cognitive Behavioral Therapy: A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias

Stop Overthinking: 12 Simple Habits to Stop Overthinking Everything

The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

Switch: How to change things when change is hard

Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods

The Power of Habit: Why We Do What We Do, and How to Change

The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship

Inner Child: Transform Your Life With Practical Techniques (Transform Your Life With Practical Techniques and Exercises to Heal Emotional Wounds)

Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff

Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques

Too Perfect: When Being in Control Gets Out of Control

Summary of The Power of Habit by Charles Duhigg

Video Games & Addiction: Game Over

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Cutting: Understanding and Overcoming Self-Mutilation

How to Say No, When You Want To Say It

Twelve Steps for Your Non-Addicted Life: A Big Book Step Study Guide for Everyone