Why We Gain Weight After 40: The Science of Midlife Metabolism & How to Stay Lean for Life
Kate Fit
Tiago Silva · AI-narrated by Mary (from Google)
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Audiobook
1 hr 24 min
Unabridged
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AI-narrated
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About this audiobook
Are you frustrated by stubborn weight gain after 40, despite eating well and exercising? This ebook uncovers the hidden biological changes that make weight loss harder as you age—and provides real, science-backed solutions. You’ll learn why traditional "eat less, move more" advice fails and discover a smarter approach tailored to your changing metabolism.
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