Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
Vasavi Kumar
Jun 2023 · RB Media · Narrated by Vasavi Kumar
5.0star
1 reviewreport
headphones
Audiobook
5 hr 24 min
Unabridged
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
Want a 35 min sample? Listen anytime, even offline.
Add
About this audiobook
Use verbal prompts and practices to become the person you want to be
When wellness star Vasavi Kumar suggests “saying it out loud,” she means it
literally. Years of journaling in an attempt to learn about herself and meet her
goals hadn’t worked, so she decided to talk to herself instead, out loud and with
the compassion of a best friend. She used this technique as she journeyed
through the challenges of being the daughter of Indian immigrants, a bipolar
diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all
the outside expert guidance in the world was no substitute for finding ways of
tuning in to her truest inner self, hearing that self’s guidance and wisdom, and
then living it with resilience and empathy. In Say It Out Loud, she gives simple
verbal prompts to help you voice your deepest desires and reframe negative selftalk so you can heal from past experiences, go after your dreams, and become
more intentional, focused, and compassionate.
When wellness star Vasavi Kumar suggests “saying it out loud,” she means it
literally. Years of journaling in an attempt to learn about herself and meet her
goals hadn’t worked, so she decided to talk to herself instead, out loud and with
the compassion of a best friend. She used this technique as she journeyed
through the challenges of being the daughter of Indian immigrants, a bipolar
diagnosis, substance abuse, and recovery. Along the way, Vasavi learned that all
the outside expert guidance in the world was no substitute for finding ways of
tuning in to her truest inner self, hearing that self’s guidance and wisdom, and
then living it with resilience and empathy. In Say It Out Loud, she gives simple
verbal prompts to help you voice your deepest desires and reframe negative selftalk so you can heal from past experiences, go after your dreams, and become
more intentional, focused, and compassionate.
Ratings and reviews
5.0
1 review
Jennifer Graziano
- Flag inappropriate
May 22, 2025
Normal challenges are not to be disturbed; at all touched, or have own domain entered. It's a master and leader of own life. Breathing is mastered by the toddler year because growing out of the word is the only way to bigger ones behind them. Meditating: yoga, walking and talking the same year provide strength for own schedule of busy people. Combining the words science and religion for 'let there be light" are required for psychiatrist's evaluation result of normal - defends own money well - being. To get normal results from the doctors is the only survival. These is not more from them then normal or not.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
