Shadows and Light: Navigating Life with Bipolar Disorder┬аis a raw, compassionate, and powerful exploration of living with bipolar disorder. In this deeply personal and eye-opening book, author Allen Dekeyser shares his lived experience with bipolar highs and devastating lows, offering readers both truth and hope.
With a voice that is honest, vulnerable, and uplifting, Allen dives into the daily battles, the misunderstood emotions, and the strength it takes to keep goingтАФeven on the darkest days. Through heartfelt storytelling, practical insights, and faith-based encouragement,┬аShadows and Light┬аis a guide for anyone living with bipolar disorder, supporting someone who is, or simply trying to understand it better.
More than a memoir, this book is a journey toward healingтАФone where mental illness doesnтАЩt define you, but surviving it makes you stronger. Whether you're in the shadows, chasing the light, or somewhere in between, this book is a hand to hold and a reminder:┬аyou are not alone.
Allen Dekeyser┬аis a trauma survivor, mental health advocate, and author of multiple books focused on healing, love, and resilience. Living with bipolar disorder himself, Allen writes from the heartтАФwith unflinching honesty and deep empathyтАФfor others who are fighting silent battles.
His books blend personal experience, emotional depth, and faith to empower those who feel unseen, unheard, or misunderstood. AllenтАЩs mission is simple: to inspire, uplift, and remind others that even in the darkest moments, thereтАЩs always light ahead. When he's not writing, Allen enjoys time with his service dog Harley and sharing real stories on his YouTube channel, @DE_KEYSER.