Discover the rich history and mastery of martial arts and weaponry in this comprehensive guide. Investigating both ancient and modern disciplines, this book provides a unique historical context that will deepen your understanding of the origins and applications of each style.
Inside, you will explore the following disciplines:
Ancient Pala (Greek-Roman Wrestling)
Ancient Pankration (Greek-Roman Mixed Martial Arts)
Modern Grappling
Modern Boxing
Modern Mixed Martial Arts
Medieval Longsword
Medieval Spear with Shield
Medieval Dagger
Modern Traditional Knife Styles
Air Compressed Weapons
Defensive Firearms Shooting: Pistol and Shotgun
Dynamic Firearms Shooting: Assault Rifle
Learn how historical context shaped the development and effectiveness of these martial arts techniques and weapons. Our comprehensive exercises will help you train with firearms in various contexts, enhancing your skills and adaptability.
And for DIY enthusiasts, our appendix section offers instructions on how to craft your own plate armor, chainmail, and melee weapons.