The 34 day walks range from 6 to 32km (4–20 miles) and can be enjoyed in 2–10 hours. The GR131 trek crosses all seven of the Canary Islands, and the La Palma section is described in 3 stages covering 68km (42 miles). The GR130, a circular long-distance walk around La Palma, is also included, covering 167km (104 miles) over 8 stages.