Lectins Free Smoothie Diet: Healthy and Delicious Lectins Free Smoothie Recipes to Detoxify, Cleanse, and Improve Digestive Health
About this ebook
There are millions of people suffering from inflammation and other digestion-related diseases like nausea, vomiting, and diarrhea due to the consumption of lectins in their diet. Switching to a Lectins-free diet will help you enhance your gut health and revamp your digestive process. Discover how easy and simple it is to include lectin free smoothies in your diet with other added vivid health benefits. This lectin free smoothie recipe book will help you naturally get your body filled with antioxidants from fresh fruits and vegetables. You will come across some mouth-watering recipes like Watermelon Smoothies which gives your body a wide range of nutrients. You will also discover a clear explanation regarding the Lectins and their harmful effects. Download: Lectins Free Smoothie Diet: Healthy and Delicious Lectins Free Smoothie Recipes to Detoxify, Cleanse, and Improve Digestive Health.
Inside You Will Discover...
*The true meaning of lectins
*Harmful effects caused by lectins
*Thriving on a lectins free diet
*Planning your weekly meal plans
*Lectins free smoothies, the quick and easy method
*Health benefit of the smoothie method
*Plus much, much, more!
Your dietary intake has the power to heal. A lectins-free diet can just make you feel a lot better inside and out. The smoothie recipes depicted in this book require minimal preparation time, making it easy to incorporate a soothing lectins-free diet into your busy lifestyle. You will find expert advice on weekly meal plans, as well as tips to prepare fast and easy smoothie diets.
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About the author
Nicole Gibbs holds a science degree in nutrition and is clinically trained in all areas of nutrition. In addition to her twenty year's experience in the field of nutrition, she also has a culinary background as well as a passion and desire for making a difference in other people's lives through her work.
Nicole Gibbs has written any books deepening and expanding what is already a wealth of knowledge. She is passionate and truly loves what she does and is driven by the success she has helped others achieve.
