MMA Yoga on the Mat: Real Yoga for Inside the Cage
Khadi Madama
Aug 2011 · Price World Publishing
3.9star
9 reviewsreport
Ebook
93
Pages
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About this ebook
The perfect training supplement for martial artists, "MMA Yoga on the Mat" provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama,"The First Lady of MMA Yoga," has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General Conditioning- Flexibility Factors- Pre/Post Fight Training Relief- Remedies to Gain the Edge
Ratings and reviews
3.9
9 reviews
A Google user
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December 24, 2011
Khadi REALLY knows her stuff! Read this book...you'll be better off for it, and very glad that you did!
BCG Martial Arts Academy “Alvin Chong”
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December 27, 2013
About the author
Khadi Madama is the founder of MMA Yoga-On The Mat. She is known as "The First Lady of MMA Yoga" and has more than 40 years of professional experience in teaching yoga, both therapeutically and in training athletes, including an Olympic Gold Medal Champion. Khadi is recognized as the first person to bring yoga to the MMA fight arena.
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