How to Control Your Emotions: Practical Handbook for Understanding Your Triggers, Turn Off Negative Spirals and Regain your Balance

The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition

Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner

Mom & Me & Mom

Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped

The Conscious Parent: Transforming Ourselves, Empowering Our Children

Attachment Theory in Relationships: Useful Tools to Increase Stability and Build Happy and Lasting Bonds. A Journey from Childhood to Adulthood

I'm Glad My Mom Died

Discipline Children: How to Discipline Children Positively and Help Them Develop Self-Control, Resilience and More

Codependency in Relationships: Can Love Become a Trap? Reclaiming Your Life from Addiction, Abuse, Trauma, and Toxic Shaming

Raising Girls: Raising Balanced and Responsible Girls in our Cluttered World Through Positive Parenting

Healing for Daughters of Emotionally Absent Fathers: Ways to Cope with the Emotional Aftermath of Having an Unavailable and Rejecting Father, Including Processing Grief, Anger and Childhood Wounds

Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out

Love Bombing: Love or Manipulation? How to Recognize Emotional Traps, Break Free from Manipulators, and Rediscover Your Inner Strength

Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship

Loving an Avoidant Partner: Tired of chasing a partner who keeps pulling away? Stop feeling invisible and break the distance without begging for love

Bringing Up Boys

How to Deal with Toxic People: Learn to protect yourself from those who drain you—even the ones you love. Rise above guilt and control, without losing your clarity, your softness, or your wings

Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

Anxiety in Relationships: The Essential Guide to Move Beyond Negative Thinking, Jealousy and Fear of Abandonment