Summary of How to Do the Work: by Dr. Nicole LePera - Recognize Your Patterns, Heal from Your Past, and Create Your Self - A Comprehensive Summary

Summary of Enlightenment Now: by Steven Pinker - The Case for Reason, Science, Humanism, and Progress - A Comprehensive Summary

Summary of This Naked Mind: by Annie Grace - Control Alcohol, Find Freedom, Discover Happiness & Change Your Life -- A Comprehensive Summary

Summary of Braving the Wilderness: by Brené Brown - The Quest for True Belonging and the Courage to Stand Alone - A Comprehensive Summary

Summary of The Last Thing He Told Me: by Laura Dave - A Comprehensive Summary

Summary of Group: by Christie Tate - How One Therapist and a Circle of Strangers Saved My Life - A Comprehensive Summary

Summary of Cleaning Up Your Mental Mess: by Dr. Caroline Leaf - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - A Comprehensive Summary

Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of How to Stop Worrying and Start Living: by Dale Carnegie - A Comprehensive Summary

Summary of The End of Alzheimer’s: by Dr. Dale Bredesen - A Comprehensive Summary

Summary of Why We Sleep: by Matthew Walker - Unlocking the Power of Sleep and Dreams - A Comprehensive Summary

Summary of Maps of Meaning: by Jordan Peterson - The Architecture of Belief - A Comprehensive Summary

Summary of Set Boundaries, Find Peace: by Nedra Glover Tawwab - A Guide to Reclaiming Yourself - A Comprehensive Summary

Summary of David and Goliath: by Malcolm Gladwell - Underdogs, Misfits, and the Art of Battling Giants - A Comprehensive Summary

Summary of Zen and the Art of Motorcycle Maintenance: by Robert M. Pirsig - An Inquiry Into Values - A Comprehensive Summary

Summary of Unwinding Anxiety: by Judson Brewer - New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - A Comprehensive Summary

Summary of I’m Glad My Mom Died: by Jennette McCurdy - A Comprehensive Summary

Summary of This Is Going to Hurt: by Adam Kay - Secret Diaries of a Medical Resident - A Comprehensive Summary

Summary of A Radical Awakening: by Dr. Shefali Tsabary - Turn Pain into Power, Embrace your Truth, Live Free - A Comprehensive Summary

Summary of Psycho-Cybernetics: by Mаxwеll Mаltz - A Comprehensive Summary