Back to You – Self-Help in a World That Won’t Stop Talking: 16 Steps to Clarity, Calm, and Self-Connection in the Digital Age

You Are Enough: A No-BS Guide to Real Self-Confidence

The Value of Recognition: Building Self-Confidence through Appreciation and Success

Optimism Unleashed : Elevate Your Life with Positive Thinking

The wisdom of ikigai: Insights for a meaningful and happy life

Unstuck: The Overthinker’s Guide to Clarity, Action, and Peace of Mind

Empower Yourself: Self Help Skills - A Comprehensive Guide to Personal Growth and Success

Courageous in Chaos: How to Find Calm in Turbulent Times

Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life

The Power of Habits: How to change your life

Breaking the Chains of OCD: Strategies for a Fuller, Happier Life

Ignite your Inner Fire: Self-Motivation strategies for Men

Light In The Dark: 16 Steps to Heal Depression and Take Back Your Life

Unbreakable: 16 Proven Paths to Mental Clarity, Confidence, and Calm

The Dementia Care Solution Handbook: Mastering Financial, Emotional, and Patient Challenges in 11 Steps

Burgers for Breakfast: Break Free from Diets, Mini Habits for Weight Management

Wall Pilates For Seniors

Chair Yoga for Seniors Over 60

Yoga for Seniors: Senior friendly yoga exercises for more Vitality and Strength over 60