Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alcohol

This Is Your Brain on Anxiety: What Happens and What Helps

Body Positive Power: How to stop dieting, make peace with your body and live

Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape

Summary of Allen Carr's Lose Weight Now

Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs

The Wrong Knickers - A Decade of Chaos

Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

The Opposite of Butterfly Hunting: A powerful memoir of overcoming an eating disorder

This Is Your Brain on Depression: Creating Your Path to Getting Better

Summary of Geneen Roth's Breaking Free from Emotional Eating

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers

When Food Is Love: Exploring the Relationship Between Eating and Intimacy

Coping Skills: Tools & Techniques for Every Stressful Situation

End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too!

Health At Every Size: The Surprising Truth About Your Weight

How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships

The Food and Feelings Workbook: A Full Course Meal on Emotional Health