How to Be Miserable: 40 Strategies You Already Use

Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alcohol

When the Body Says No: The Cost of Hidden Stress

Body Positive Power: How to stop dieting, make peace with your body and live

Summary of Allen Carr's Lose Weight Now

Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Positive Thinking: How to Overcome Self-doubt and Achieve Your Goals (Harnessing the Law of Attraction for a Happy and Successful Life)

Attacking Anxiety: From Panicked and Depressed to Alive and Free

CBT: A Practical Guide on How to Rewire the Thought Process with Cognitive Behavioral Therapy and Flush Out Negative Thoughts, Depression, and Anxiety Without Resorting to Harmful Meds

Bipolar Disorder: How to Overcome Bipolar Disorder for Life (Helping You and Your Partner Build a Balanced and Healthy Relationship)

Cheer Up Love: Adventures in depression with the Crab of Hate

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Depression: How to Deal With Depression Naturally (Powerful Strategies and Reconnect With Yourself Without Struggle)

Gaslighting: How Narcissists Pressure & Abuse You (Uncover Mind Control Secrets, Learn Persuasion Techniques)

Bipolar: Practical Advice and Lived Experience (The Most Effective Strategies for a Great Sense of Structure Overall Mood Enhancement)

The Broken Way: A Daring Path into the Abundant Life

People Pleasing: How to Overcome Negative Thinking Live in the Present Moment (Finally Put Yourself First Set Boundaries With Confidence and Release the Negativity in Saying No)

The Wrong Knickers - A Decade of Chaos