Breaking the Cycle: How to Stop Boredom-Driven Self-Sabotage and Doomscrolling

Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth

Unlearning Helplessness: A Guide to Reclaiming Your Power

The Silva Mind Control Method

Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life

Mind & Brain Hacking for Beginners

Affirmations for Resilient Living: Harness the Power of Emotional Resilience, Mindfulness & Positive Thinking to Build Inner Strength and Mental Health

The Pocket Pema Chodron

Mindful Milestones

Build the Life You Want: The Art and Science of Getting Happier

Overcoming Self-Sabotage: A Journey to Self-Empowerment and Resilience

The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot

Beyond Willpower: Reprogram Your Subconscious for Success

Watch and Wait: relaxing and waking up - instinct and intuition

Break the Cycle: Overcoming Procrastination

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

FOCUS WINS: Take Back Your Mind, Master Your Day, Reclaim Your Life

Success Through Stillness: Meditation Made Simple

The Relaxation Code: Stress Management Strategies for a Calm and Focused Life

Zen Golf: Mastering the Mental Game