Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Stop Overreacting: Effective Strategies for Calming Your Emotions

Thoughts and Feelings: Taking Control of Your Moods and Your Life, Edition 4

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience

The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT

The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Borderline Personality Disorder: A Guide for the Newly Diagnosed

You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

5 Types of People Who Can Ruin Your Life: Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities

The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-by-Step Program

Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts

Overcoming Rejection: Rejection From A Crush, An Ex And Also Rejection From Work (Ultimate Guide For Overcoming Self-doubt, Low Self-esteem And Living With Passion)

The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder