Summary of Dr. Jason Fung & Jimmy Moore's The Complete Guide to Fasting

Relentless: From Good to Great to Unstoppable

Summary of Annie Murphy Paul's Origins

Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

Summary of Jimmy Moore & Eric Westman's Keto Clarity

80/20 Running: Run Stronger and Race Faster by Training Slower

Summary of Alisa Vitti's Woman Code

Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense

Summary of Susan Peirce Thompson's Bright Line Eating

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Summary of Lawrence Wallace's Cognitive Behavioural Therapy

Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind

Summary of Gin Stephens's Clean(ish)

Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces

Summary of Ed Winters's This Is Vegan Propaganda

Treat Your Own Rotator Cuff

Summary of Rebecca Fett's It Starts With The Egg

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Summary of Joel Salatin's Folks, This Ain't Normal

Eat and Run: My Unlikely Journey to Ultramarathon Greatness