Summary of Dr. Jason Fung & Jimmy Moore's The Complete Guide to Fasting

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

Summary of Annie Murphy Paul's Origins

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life

Summary of Jimmy Moore & Eric Westman's Keto Clarity

The Vagus Nerve and Polyvagal Theory: Exploring the Neurophysiological Foundations of Healing, Communication, and Self-Regulation to Overcome Anxiety, Trauma, Inflammation, Mental Stress,: & More.

Summary of Alisa Vitti's Woman Code

Racing to the Finish: My Story

Summary of Jonathon M. Sullivan & Andy Baker's The Barbell Prescription

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Summary of Susan Peirce Thompson's Bright Line Eating

Summary of Gin Stephens's Clean(ish)

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

Summary of Ed Winters's This Is Vegan Propaganda

Little Prisoners: A tragic story of siblings trapped in a world of abuse and suffering

Summary of Rebecca Fett's It Starts With The Egg

The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

Summary of Joel Salatin's Folks, This Ain't Normal

Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus