Get Ready to Shred

Lifespan: Why We Age—and Why We Don't Have To

Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster!

Atomic Habits Summary (by James Clear): Summary and Illustration

The Clean 20: 20 Foods, 20 Days, Total Transformation

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

The 4 Day Diet

Super Agers: An Evidence-Based Approach to Longevity

Clean & Lean: 30 Days, 30 Foods, a New You!

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

The Fat Smash Diet: The Last Diet You'll Ever Need

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

Being Mortal: Illness, Medicine and What Matters in the End

The 4 Day Detox

30 Lessons for Living: Tried and True Advice from the Wisest Americans

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

And Every Morning the Way Home Gets Longer and Longer: A Novella

Extreme Fat Smash Diet: With More Than 75 Recipes