An Introduction to Coping with Panic, 2nd edition

Shadow Work Journal: An intuitive guide to help you find inner peace and happiness through self-discovery

An Introduction to Coping with Phobias, 2nd Edition

When the Body Says No: The Cost of Hidden Stress

Coping with Anxiety: 12 Best Ways to Deal with Anxiety

An Introduction to Coping with Depression, 2nd Edition

Tuesdays With Morrie: The most uplifting book ever written about the importance of human connection

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition), Edition 3

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear, Edition 3

How to Overcome Shyness and Social Anxiety: Deal with Stage Fright, Fear of Public Speaking, Social Phobia, And Ultimately Gain New Confidence

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life

Polyvagal Theory: Enhance Your Mood and Boost Your Creativity (Learn How is Polyvagal Theory a Way Out to Reduce Mental Stress Depression)

The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

Anxious for Nothing: Finding Calm in a Chaotic World

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

An Anxiety Story - How I Recovered From Anxiety, Panic, and Agoraphobia

Super Agers: An Evidence-Based Approach to Longevity