Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones

Summary of The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

Summary of Super Agers: An Evidence-Based Approach to Longevity

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Summary of Dopamine Nation: Finding Balance in the Age of Indulgence

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

Summary of Good Energy: The Surprising Connection Between Metabolism and Limitless Health

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

Summary of The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Skintelligent: What you really need to know to get great skin

Summary of Ikigai: The Japanese Secret to a Long and Happy Life

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Pregnancy, Childbirth, and the Newborn: The Complete Guide, Edition 5

Rushing Woman's Syndrome: The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World

Spiritual Midwifery

Menopause Revolution: Master Your Metabolism, Rebuild Strength, and Reclaim Your Vitality - The Ultimate Fitness Guide for Thriving Through Menopause

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness

Oh, Baby!: Pregnancy Tales and Advice from One Hot Mama to Another