The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Outlive: The Science and Art of Longevity: The Million-Copy Bestseller

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

Atomic Habits Summary (by James Clear): Summary and Illustration

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

Lifespan: Why We Age—and Why We Don't Have To

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

Being Mortal: Illness, Medicine and What Matters in the End

The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time

30 Lessons for Living: Tried and True Advice from the Wisest Americans