Summary of Kazimierz Dabrowski's Personality-Shaping Through Positive Disintegration

Why We Sleep: The New Science of Sleep and Dreams

Summary of John Assaraf's INNERCISE

Thinking, Fast and Slow

Summary of David J. Lieberman's Mindreader

Moonwalking with Einstein: The Art and Science of Remembering Everything

Summary of Deb Dana's Polyvagal Exercises for Safety and Connection

Atomic Habits: The life-changing million-copy #1 bestseller

Summary of Roz Shafran, Sarah Egan & Tracey Wade's Overcoming Perfectionism 2nd Edition

Make It Stick: The Science of Successful Learning

Summary of David Grand's Brainspotting

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again

Summary of Joel Mark Witt & Antonia Dodge's Personality Hacker

Stumbling on Happiness

Summary of Babette Rothschild's 8 Keys to Safe Trauma Recovery

Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

Summary of Sandi Mann's Psychology

You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself

Summary of Russ Coffey'S Dennis Nilsen

How to Develop a Brilliant Memory Week by Week: 52 Proven Ways to Enhance Your Memory Skills