5 Minute Home Workouts
Contains adsIn-app purchases
4.5star
20K reviewsinfo
500K+
Downloads
PEGI 3
info
About this app
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Ratings and reviews
4.6
18.7K reviews
A Google user
- Flag inappropriate
June 16, 2019
in general the app is simple to you, good for someone like me just strating to workout. Some improvements would be: some of the images dont go with the pictures, it would help if someone would read you the instructions so you dont have to check you phone, also the app allows the screen to turn off all the time its kind of annoying, and lastly would be good to have serval multi plans so i can rotate each day different work outs.
16 people found this review helpful
A Google user
- Flag inappropriate
- Show review history
November 28, 2018
Good app with lots of workouts. The fee wasn't cheap, but it's an investment, just like one's health. The app needs two features. The first is some sort of feedback when the user taps save after finishing an exercise, to show that the app registered the tap. I learned the hard way after my workout that tapping save was not optional. Secondly, point out the above to the user because it isn't immediately obvious. Maybe that's common sense, but obviously some users will not think to do it. Good app overall.
23 people found this review helpful
A Google user
- Flag inappropriate
- Show review history
September 15, 2018
I just did my first workout with it. I love the instruction and moving pictures it gives along with a detailed description of how to perform the workout. Only thing that needs improvement is I'd like to hear a beep when the time runs out so I know when to stop rather than having to look at my phone constantly. Great mini workouts though which as a busy mom of 3 is super helpful.
35 people found this review helpful
What’s new
5 Minute Home Workout 4.0.3
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
Quick and easy 5 minute home workout routines in 6 different exercise categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, Yoga and Pilates
Minor bug fixes
App support
About the developer
OLSON APPLICATIONS LIMITED
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 1642 873841
