HypnoBox: Self Hypnosis, Sleep

In-app purchases
3.8
1.73K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

HypnoBox can change your life. We help you to achieve a natural state of deep relaxation. In this state, your subconscious mind can absorb new thoughts and behavioral suggestions & positive affirmations. Many topics like hypnotherapy, weight loss hypnosis, hypnobirthing, and plenty of subliminal affirmations can be found in our free hypnosis app. Start to use affirmations today and sleep better.

🦉 Choose from more 600 audio suggestions & subliminal affirmation elements
✏️ Create your own hypno sessions, e.g. weight loss hypnosis for losing weight & sleep
👩🏾‍🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Hypnosis downloads enables offline usage for better sleep

Developed by experienced hypnotherapists. HypnoBox is the app for people who want to successfully use self hypnosis and guided hypnosis to increase relaxation, self love, focus and harmony. With our anti anxiety app you can relax and sleep well and hypnotize yourself.

"Best Hypnosis App 2023"
Verywellmind.com

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

Among the "TOP 44 Apps to know"
BILD Newspaper

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)

Start immediately and load the Free Box:
You will get four free hypnosis sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to free sessions and subliminal affirmations elements, as well as the functions of recording & importing your own audio with the hypnosis mic. All of our self hypnosis downloads like weight loss also work offline.

Key facts about hypnosis and hypnotherapy in HypnoBox:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self-care
• Hypnosis & hypnotherapy aren’t sleep, but focused relaxation.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions
• You only absorb the suggestions & affirmations that you want to absorb

Advantages:
• Sleep Hypnosis: Sleep better with our relax and sleep well sessions
• Hypnosis Subliminal: In the subconscious state you can absorb subliminal suggestions & affirmations
• Weight Loss Hypnosis: Set your mindset right with our sessions for losing weight through subliminal affirmations
• Hypnobirthing: Use our sessions for a calm birth without anxiety


Prices:
• Subscriptions: 1 Month | 6 Month | 12 Month
Test free hypnosis for 7 days - inclusive relaxation subliminal hypnosis and sleep hypnosis. If you choose a subscription you will unlock the FULL potential with over 600 self-hypnosis modules. A free sleep affirmations session is included.

The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative techniques, subliminal hypnosis, and methods such as the "Tewes Technique" for hypnotherapy and healing hypnosis in his office in Berlin/Germany.

Better sleep with HypnoBox? For deep sleep hypnosis & subliminal affirmations check out the “Sleep Box” in our hypno app and relax and sleep well. We also offer guided self love, focus and awareness sessions and many more. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Use our tailored hypnotherapy sessions to calm down and find rest in the “Sleep Box”.

Feel free to contact [email protected] for more self hypnosis & affirmations downloads information, hypnotherapy and weight loss hypnosis for losing weight with our hypno app. Less anxiety thanks to a calm and clear mind and great sleep. Many affirmations for sleep weight loss hypnosis available.
Updated on
Mar 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit

Ratings and reviews

3.8
1.66K reviews
Benjamin Rogers
April 6, 2025
I want this app 2 work so badly but I just can't seem 2 reach anything slightly related to a trance/suggestive state. I think the app is legit but I can't go willy nilly with spare change at this time in this world.I hope my inability to get to "that place" is on me not the fact that I can't afford to pay for the extra services...actually I guess it would be better for me if it was just the extra services but it wouldn't make the app look real great. lol. I gave a 4, cause I wanna believe!:)
2 people found this review helpful
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HypnoBox GmbH
April 11, 2025
Dear Benjamin, Thanks so much for your honest feedback! Not reaching a trance right away is totally normal—it can take practice and everybody is different. Even with the free content, you can make progress. Try duplicating the induction and deepening to create a longer intro phase. You may be closer than you think! Warmly, Bernhard Tewes - Founder
Nelson Bartie
February 27, 2025
So far, so good! Im enjoying this app, very relaxing sessions. Good User interface. Enjoying all the options.
3 people found this review helpful
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HypnoBox GmbH
April 4, 2025
Dear Nelson, thank you so much for your feedback! I'm glad to hear that you're finding the app relaxing and enjoying the user interface and options. We strive to provide a pleasant and effective experience, so it's great to know we're on the right track. Best regards, Bernhard Tewes - CEO / Founder
Erin Rush
April 18, 2025
I find that I am going into a very deep state. I have listened to one session each day, and I am becoming more mindful. worth the money.
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What’s new

Thanks a lot for using HypnoBox! We are always working on making the app better and fixed small bugs.
For questions, errors, problems or suggestions please contact us at: [email protected]

We hope you enjoy the HypnoBox