Join over 125 million active people on Strava – the free app where building community meets fitness tracking.
Whether you're a world-class athlete or just starting out, Strava has your back the entire journey. Here's how:
Track your growth
• Record It All: Running, cycling, walking, hiking, yoga. You can record all those activities – plus over 40 other sport types. If it's not on Strava, it didn’t happen. • Connect Your Favorite Apps and Devices: Sync with thousands of devices like Apple Watch, Garmin, Fitbit and Peloton – you name it. The Strava Wear OS app includes a tile and a complication you can use to quickly launch activities.
• Understand Your Progress: Get data insights to see how you're improving over time. • Compete on Segments: Show off your competitive streak. Race against others on segments to the top of the leaderboards and become the King or Queen of the Mountain.
Find and connect with your crew
• Build a Support Network: Take the Strava community offline and meet in real life. Use the Clubs feature to join local groups or create your own. • Join and Create Challenges: Participate in monthly challenges to chase new goals, collect digital badges and stay motivated while encouraging others. • Stay Connected: Your Strava feed is filled with real efforts from real people. Follow friends or your favorite athletes and send kudos to celebrate every win (big and small).
Move with confidence
• Move Safer with Beacon: Share your real-time location with loved ones for an extra layer of safety during your activities. • Control your privacy: Adjust who can see your activities and personal data. • Edit Map Visibility: Hide the beginning or end points of your activities.
Get even more with a Strava subscription • Discover Routes Anywhere: Get intelligent route recommendations with popular routes based on your preferences and location, or create your own bike routes and footpaths using our Routes tool. • Live Segments: Receive real-time updates on your performance during popular segments. • Training Log & Best Efforts: Dive deeper into your data to understand your progress and set new personal records. • Group Challenges: Create challenges with friends to stay motivated together. • Athlete Intelligence (AI): Access AI-driven insights that makes your workout data easy to understand. No confusion. No guesswork. • Access Recover Athletics: Prevent injury with custom exercises tailored to your activities. • Goals: Set custom goals for distance, time or segments, and stay motivated as you work towards them. • Deals: Enjoy special offers and discounts from our partner brands. • Training Log: Dive deeper into your data with detailed training logs and track your progress over time.
Whether you’re aiming for a personal best or just getting started, you belong here. Just record and go.
Strava includes both a free version and a subscription version with premium features.
Terms of Service: https://www.strava.com/legal/terms Privacy Policy: https://www.strava.com/legal/privacy NOTE ON GPS SUPPORT: Strava depends on GPS for recording activities. In some devices, the GPS does not work properly and Strava will not record effectively. If your Strava recordings show poor location estimation behavior, please try to update the operating system to the most recent version. There are some devices which have consistently poor performance with no known remedies. On these devices, we restrict installation of Strava, for example the Samsung Galaxy Ace 3 and the Galaxy Express 2. See our support site for more information: https://support.strava.com/hc/en-us/articles/216919047-Supported-Android-devices-and-Android-operating-systems
Updated on
Apr 21, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Location, Personal info and 7 others
Data is encrypted in transit
You can request that data be deleted
See details
Ratings and reviews
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4.2
918K reviews
5
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Ben Byler
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February 25, 2025
Love the app, especially the subscription features! (And I'm normally a cheapskate when it comes to subscriptions...) Customer support was also responsive and helpful when I needed them to correct a billing issue. Some features (like creating segments) are desktop-only and would be nice to have on mobile, but that doesn't keep me from leaving a 5-star review.
252 people found this review helpful
Alex “Lemau” the Shampoofan
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March 10, 2025
I used to use Nike's app to connect my run data. When that app started to act weird I switched to Strava and synched my old runs there. Nowadays I have a Garmin watch which tracks the runs but I still sync to Strava (which is equal parts convenient and ready). Get all kinds of useful numbers out of it. Also really easily accessible on a browser. Wish they had a one payment premium but that's probably never happening 🤣
7 people found this review helpful
Ed Higgins
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February 22, 2025
The free app seemed OK, but I jumped too fast into a family subscription, only to find the integrations are not compatible with any of our devices. While it took a little time, at least Strava's support reverted me back to free and refunded my money in full. I'll be uninstalling it, but I'll move this review from 1 star to 3 stars for that...
21 people found this review helpful
What’s new
This week we’re bringing you two updates to keep you moving. First, see proof that your training is working with Performance Predictions for popular running distances. Check it out in the Progress tab. Next, your Instagram followers can now tap straight into your activity from your Story.