NSCA CPT Fitness Prep 2025

Ukukusiza ukuthi uphumelele ukuhlolwa kwakho kwe-NSCA CPT kuwumgomo wethu oyinhloko. Tadisha futhi ulungiselele ukuhlolwa ngohlelo lokusebenza lweselula oluqeqeshiwe oluzokhulisa ukuzethemba kwakho ekuphumeleleni ukuhlolwa emzameni wokuqala!

Ukuhlolwa kwe-NSCA CPT kubhekisela ekuhlolweni kuka-National Strength and Conditioning Association Certified Personal Trainer. Lesi sitifiketi sinikezwa i-NSCA, inhlangano eyaziwa emhlabeni wonke emkhakheni wamandla nokubeka isimo. Ukuphasa izivivinyo kusho ukuba ngumqeqeshi Womuntu Oqinisekisiwe we-NSCA.

Isicelo sethu sikusiza ukuthi ulungiselele ukuhlolwa kwe-NSCA CPT ngolwazi oludingekayo lwesizinda. Imininingwane inikezwe ngezansi:

Isizinda 01: Ukubonisana/Ukuhlola Kweklayenti
Isizinda 02: Ukuhlela Uhlelo
Isizinda 03: Amasu Okuzivocavoca
Isizinda 04: Ukuphepha, Izinqubo Eziphuthumayo Nezindaba Zezomthetho

Ngezinhlelo zethu zokusebenza zeselula, ungazijwayeza ngezici zokuhlola ezihlelekile futhi ungafunda ngokuqukethwe okukhethekile okudalwe ochwepheshe bethu bezivivinyo, okuzokusiza ulungiselele ukuphasa izivivinyo zakho ngokuphumelelayo.

Izici Eziyinhloko:

- Prakthiza ukusebenzisa imibuzo engaphezu kuka-1,100
- Khetha izihloko okudingeka ugxile kuzo
- Izindlela zokuhlola ezihlukahlukene
- Isikhombikubona esihle kakhulu nokuxhumana okulula
- Funda idatha enemininingwane yokuhlolwa ngakunye.

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Ukuthenga, ukubhalisa kanye nemibandela

Udinga ukuthenga ukubhalisa ukuze uvule uhla olugcwele lwezici, izihloko nemibuzo. Ukuthenga kuzodonswa ngokuzenzakalela ku-akhawunti yakho ye-iTunes. Okubhaliselwe kuvuselelwa ngokuzenzakalela futhi kukhokhiswe ngokuya ngohlelo lokubhalisa kanye nezinga olikhethayo. Inkokhelo yokuvuselela ngokuzenzakalela izokhokhiswa ku-akhawunti yomsebenzisi ngaphambi kwamahora angama-24 ngaphambi kokuphela kwesikhathi samanje.

Ngemva kokuthenga okubhalisile, ungaphatha ukubhalisa kwakho futhi ukhansele, wehlise, noma uthuthukise ukubhalisa kwakho nganoma isiphi isikhathi kuzilungiselelo ze-akhawunti yakho ku-iTunes. Izingxenye ezingasetshenzisiwe zesikhathi sesilingo samahhala (uma sinikeziwe) zizokhanselwa uma umsebenzisi ethenga okubhaliselwe kokushicilelwe, uma kusebenza.

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Isaziso Somthetho:

Sinikeza imibuzo yokuzijwayeza kanye nezici zokubonisa ukwakheka namagama emibuzo yokuhlolwa kwe-NSCA CPT ngezinjongo zokufunda kuphela. Izimpendulo zakho ezifanele zale mibuzo ngeke zikuzuzele izitifiketi, futhi ngeke zimelele isikolo sakho esivivinyweni sangempela.

Umshwana wokuzihlangula :

I-NSCA CPT ®️ wuphawu lokuthengisa olubhalisiwe oluphethwe yi-NSCA. Lolu hlelo lokusebenza alugunyaziwe noma alugunyazwanga yibo.