I-SW7 Academy: Ukuqeqeshwa Kokuqina Kwe-Elite, Noma kunini, Noma kuphi
Ingabe ulwela ukuhlala uvumelana nokuqeqeshwa kwakho? Ukuntula isikhathi, ukwakheka, noma ukuziphendulela? I-SW7 Academy ikunikeza ukufinyelela ezinhlobonhlobo zezinhlelo zokuqeqesha.
Yakhiwe ngoPros. Isekelwa Imiphumela.
I-SW7 Academy yasungulwa ngowayengukaputeni we-British & Irish Lions uSam Warburton kanye nethimba labaqeqeshi bezinga lochwepheshe abaqondayo ukuthi yini edingekayo ukuze uthole imiphumela yangempela. Sithathe izimiso ezifanayo eziqhutshwa ukusebenza ezisetshenziswa ochwepheshe futhi sazihlanganisa ezinhlelweni ezihlelekile, ezifinyelelekayo ezisebenzela wonke umuntu—kungakhathaliseki ukuthi ishejuli yakho, ileveli yokuqeqesha, noma umgomo.
Okutholayo Ngaphakathi Kohlelo Lokusebenza:
Izinhlelo ezibukhoma eziholwa ngochwepheshe ezihlanganisa -
• Ukusebenza Kwebhola lombhoxo - Kuthuthukiswe ngu-Sam Warburton, kubadlali abahlose ukuziqeqesha njengochwepheshe.
• Yakhelwe Ukuphila - Ukujima okusebenzayo, okusebenzayo kwabantu abamatasa abafuna ukuhlala befanelekile impilo yonke.
• Ukwakhiwa Komzimba Okusebenzayo - Ubuhle, ukuqeqeshwa okugxile ekusebenzeni okunomphetho.
- Kanye nezinhlelo eziningi ezahlukene zobude obungashintshi.
• Umsoco Owenziwe Ngokwakho - Isiqondiso sokudla esakhelwe ngaphakathi kanye nesibali sekhalori esilungiselelwe imigomo yakho.
• Ukufinyelela Ukuqeqeshwa Kwansuku zonke - Ukujima okusha, okusebenzayo kulethwa ngqo ocingweni lwakho nsuku zonke.
• Ukuhamba, Ukululama kanye ne-Yoga - Hlala uqinile, uselula, futhi ungenalo ukulimala ngamaseshini okubuyisela aqondisiwe.
• Ukuziphendulela Nomphakathi - Hlala ugqugquzelekile ngokusekelwa kwabaqeqeshi okuqondile kanye nomphakathi osebenzayo wamalungu aphushela emigomweni yawo ndawonye.
- I-tracker eyakhelwe ngaphakathi - Dala imikhuba ehlala isikhathi eside ukuze ungagcini nje ngokugcina kodwa udlule imigomo yakho yokufaneleka.
Kungani i-SW7 Academy?
Asilona nje olunye uhlelo lokusebenza lokufaneleka. I-SW7 Academy iyinkundla eqhutshwa ukusebenza eyakhelwe phezu kokuhlangenwe nakho, ubuchwepheshe, kanye nomphakathi. Noma ngabe ungumuntu osaqalayo ofuna ukwakheka noma umsubathi ophokophela ezingeni elilandelayo, umgomo wethu ulula: ukukusiza wenze inqubekelaphambili yangempela, ehlala njalo.
Abantu Bangempela. Intuthuko Yangempela.
Ziqeqeshe ngenjongo. Yakha imikhuba yokuphila kwakho konke. Thuthukisa amandla akho, ukusebenza, kanye nesimo sengqondo ngohlelo oluhlelekile, oluholwa ngumqeqeshi.
Kubuyekezwe ngo-
Jul 3, 2025