Altipeak Longmile Road

I-Altipeak International ™ yinkampani yase-Ireland esekelwe inedumela lomhlaba ukuhlinzeka ngemishini yokufunda nokuphakama okuphezulu kakhulu. Sinikeza ukuqeqeshwa kokuphakama kuwo wonke amazinga okuphila futhi sinabaqeqeshi abanokuhlangenwe nakho kakhulu e-Ireland.

Ngokusebenzisa iMishini yethu ye-CE, EN, ne-ISO Certified Patent Altitude Machine ehlinzeka ngayo, sinikezela amakhasimende ethu ngezindawo zokuphepha eziphakeme kakhulu zomhlaba! Siqikelela futhi silawule amazinga we-oxygen, izinga lokushisa, umswakama kanye namazinga we-CO2 ebaluleke kakhulu - okungaqashwa ngendlela efanelekile angakhuphukela ezingeni elinobuthi ngenkathi kuqeqeshwa endaweni ebiyelwe.

Sebenzisa lolu hlelo lokusebenza ukubhuka amakilasi wakho weqembu.

Isigaba sakho sokuqala sikhululekile ngokuphelele.

1. Izikhathi ze-AltiHIITShort zokuzivocavoca okuphezulu kakhulu ezibandakanya inqwaba yemisipha zidinga inani elikhulu lomoya-mpilo, phakathi nesikhathi sokusebenza nezikhathi zokululama. Ama-HIIT ukusebenzisa umzimba wakho aqeqesha umzimba wakho ukubekezelela futhi usheshe ululame ngezikhathi zokuvivinya umzimba kakhulu.

2. Ibhokisi kanye ne-BurnBoxing yokuqina komzimba sekuyinto ethile enikeza into enkulu-enikeza ukusebenza ngamandla okuyisimanga okuyinto emangazayo ithoni yobumnandi. Nazi izinzuzo ezimbalwa ezimbalwa ezinhle: Impilo ye-Cardiovascular Ennanced, Ukunciphisa Ukuxineka kanye neCalorie Crusher.

3. I-CardioAltitude idlala indima ebalulekile ekusebenzeni kwenhliziyo nasekuqeqesheni abadlali. Abasentabeni, abashushuluzi kanye nabasubathi bezinga lolwandle abazama ukuthola unqenqemeni ngokuziqeqesha noma ngokuhlala endaweni ephakeme yinye ibhekana nezinzuzo ezingaba khona kusuka kulolu hlobo lokuqeqeshwa.

Kuyini Ukuqeqeshwa Ngendlela Engalingani?
Ukuzivocavoca endaweni ephakeme nge-oxygen satellite esehlile egazini kusho ukuthi izicubu kufanele zisebenze kangcono ngokwanele lapho kutholakala khona umoya-mpilo. Ukwanda kwesisindo se-mitochondrial and capillarization of the umsipha kusiza ukukhiqiza amandla amaningi futhi kunikeze igazi elinomoya-mpilo emisipha ejulile ekuvumela ukuthi usebenze ngokuqina isikhathi eside futhi ngamandla aphakeme.

Izinzuzo Zokuqeqeshwa Altitude
1) Kwehliswe isilinganiso sokushaya kwenhliziyo nomfutho wegazi.
2) Ukukhuphula ukukhiqizwa nokukhululwa kweHormone Yokukhula Komuntu.
3) Ukukhuthaza amafutha we-Metabolism.
4) Unciphise ama-Radicals oxidative oxidative (Reactive O oxygen Species 'ROS')

Ukwazi okuningi ngemikhiqizo yethu:

Sivakashele
www.altipeakinternational.com
https://www.instagram.com/altipeak_irl