Weight Loss Walking: WalkFit

I-WalkFit iwuhlelo lokusebenza oluhamba ngezinyawo lokwehlisa isisindo oluhlanganisa isibali sesinyathelo esilula, i-pedometer, ne-tracker yomuntu siqu yokuhamba—konke kanyekanye.

Zama izinhlelo zokuhamba zansuku zonke noma ukuzilolonga okusekelwe ku-treadmill ukuze ushise amakholori futhi ulahlekelwe isisindo. Namathela ohlelweni lwakho lomuntu siqu, yakha umkhuba onempilo, futhi ulungele i-WalkFit!

I-WalkFit wuhlelo lwakho lokusebenza lokuhamba ngezinyawo ukuze unciphise umzimba. Izinhlelo zethu zokuhamba zansuku zonke zenzelwe ukukusiza ukuthi ufinyelele isisindo sakho osiqondisayo futhi uzizwe umuhle. Yebo, ukuhamba ukuze unciphise umzimba kungajabulisa ngempela!

Thola icebo lokuhamba elenziwe ngokwezifiso elihambisana ne-BMI yakho kanye nezinga lomsebenzi. Jabulela ukuhamba kwakho kwansuku zonke futhi unciphise ngejubane lakho.

I-Walking Tracker:
Landela intuthuko yakho nge-tracker yokuhamba ngezinyawo okulula ukuyisebenzisa. Gada izinyathelo, amakhalori ashisiwe, nebanga elihanjiwe ukuze ugcine umfutho wakho uqhubeka futhi uhlale uzinikele emigomeni yakho.

I-Walking App Yokunciphisa Isisindo:
Sebenzisa i-WalkFit ukuze usethe imigomo engokoqobo yokulahlekelwa isisindo futhi ulandele ukuqhubeka kwakho. Bona ukuthi ukuhamba kwakho kunomthelela kanjani kunguquko yakho iyonke nge-tracker yokuhamba ngezinyawo ezinikele.

Ikhawunta yesinyathelo ne-Pedometer:
Landelela kalula izinyathelo, ibanga, namakhalori ashiswe nge-pedometer eyakhelwe ngaphakathi. I-step counter ikugcina uhamba futhi ikukhumbuza ukuthi ufinyelele imigomo yakho yesinyathelo yansuku zonke.

Izinselele zokuhamba:
Khulisa ugqozi ngezinselele zokuhamba ezijabulisayo. Zuza izimpumelelo ngokugcwalisa izinyathelo eziphokophelwe zansuku zonke nezeviki. Shaya ingqophamlando ngesinyathelo sakho sokubala futhi uhlale ukhuthazekile ohambweni lwakho.

Ukujima Ukuhamba Ngasendlini:
Finyelela ekuzilolongeni okuqondisiwe kokuhamba endlini ngosekelo lwevidiyo. Zama ukuhamba kwe-cardio, uhambo lwemayela elingu-1, izinketho ezinomthelela omncane, noma thatha "Inselelo Yokuhamba Ngaphakathi Kwezinsuku Ezingamashumi amabili nesishiyagalombili." Shisa amafutha bese wehlisa amakhilogremu ngokuhlanganisa ukuvivinya umzimba nokuhamba—konke usekhaya.

Imodi yokujima ye-Treadmill:
Shintshela kumodi ye-treadmill futhi ulandele izindlela zokuhamba ezinconywe uchwepheshe. Ukushintshana phakathi kokuhamba okungaguquki nokuqhuma okuphezulu ukuze kushiswe amafutha amaningi. Ikhawunta yesinyathelo izoqhubeka ilandelela ngisho noma uku-treadmill. Lokhu kulungele abahamba ngezinyawo abasekhaya abafuna ukunciphisa umzimba.

Vumelanisa ne-Fitbit, Google Fit, Health Connect, kanye namadivayisi we-Wear OS:
I-WalkFit ihlanganisa ngaphandle komthungo namawashi e-Wear OS, okuvumela ukulandelela okunembile kuzo zombili izindlela zokungenzi lutho nezisebenzayo. Imodi yokwenziwa isebenzisa izinzwa zedivayisi yakho ukulandelela umsebenzi usuku lonke. Kumodi esebenzayo, izibalo zesikhathi sangempela ziboniswa phakathi nohambo nokujima.

Ukuvumelanisa amadivayisi akho kukuvumela ukuthi ugade ama-metrics okufaneleka abalulekile konke endaweni eyodwa njengesibalo sesinyathelo, amakhalori ashisiwe, nebanga lokuhamba. Yingakho i-WalkFit kulula ukuyisebenzisa njengokubili i-pedometer kanye nohlelo lokusebenza lokunciphisa isisindo.

ULWAZI LOKUBHALISA
Ungalanda uhlelo lokusebenza lwe-WalkFit mahhala ngokusebenza okunomkhawulo. Ukufinyelela okugcwele kudinga ukubhalisa. Singase sinikeze isivivinyo samahhala ngokusekelwe emigomeni eboniswe ohlelweni lokusebenza.

Ngokungeziwe ekubhaliseni, izengezo ozikhethela zona (njengemihlahlandlela yokufaneleka noma ukwesekwa kwamakhasimende e-VIP) zingatholakala ngesikhathi esisodwa noma imali ephindaphindayo. Lokhu okwengeziwe akudingekile ukuze usebenzise okubhalisele. Konke okunikezwayo kuzoboniswa ngokucacile ngaphakathi kohlelo lokusebenza.

Singathanda ukuzwa kuwe!
Thumela impendulo yakho noma iziphakamiso: https://contact-us.welltech.com/walkfit.html
Inqubomgomo Yobumfihlo: https://legal.walkfit.pro/page/privacy-policy
Imigomo Yokusebenzisa: https://legal.walkfit.pro/page/terms-of-use

I-WalkFit iyisinyathelo sakho sesinyathelo esisodwa, i-pedometer, nohlelo lokusebenza lokuhamba ngezinyawo lokwehlisa isisindo. Thola uhlelo lokuhamba oluhambisana nezidingo zakho, yenza kube ngokwakho izinyathelo zakho zansuku zonke nemigomo yebanga, futhi ujabulele uhambo oluya empilweni engcono isinyathelo esisodwa ngesikhathi.