Siyakwamukela ku-Oxycise!
Hlanganyela nathi ukuze uthole ukujima okungenamthelela wanoma iyiphi iminyaka yobudala noma ileveli yokufaneleka, ngaphansi kwemizuzu eyi-15 ngosuku usebenzisa amandla komoyampilo. Thola ukujima okuphelele kwe-aerobic kuyilapho ugcina amalunga, amathambo, amadolo, nomhlane kuphephile. Lokhu kujima kwasekhaya kuyenzeka, kodwa kuyasebenza kunoma ubani - noma ngabe ungumuntu osaqalayo noma uchwepheshe wokufaneleka - kungakhathaliseki ukuthi unamakhilogremu angu-5 okufanele ulahlekelwe noma angaphezu kuka-100.
Lolu hlelo lokusebenza luhloselwe ukusetshenziswa ku-Android TV kuphela
Uzofunda isistimu yokuphefumula enamandla kakhulu, ehlanganiswe nokuguquguquka kanye nokuvumelana nawo wonke amaqembu akho amakhulu emisipha, angenziwa yinoma ubani - kungakhathaliseki ubudala bakho, ubukhulu, ukuma, noma izinga lokufaneleka. Le ndlela yokuphefumula ye-diaphragmatic enamandla inyusa umoya-mpilo wamaseli kuwo wonke umzimba futhi ngaleyo ndlela unciphise isisindo.
Ngobulungu bakho, jabulela ukufinyelela okungenamkhawulo kulabhulali yethu ekhulayo ye-zero-impact, ukujima okunikwe amandla komoya-mpilo, okuhlanganisa ukujima kwesihlalo okuphumelelayo, amabhalansi abalulekile ayinselele, amabhanzi nezishisi zamathanga, nokulula okuphumuzayo. Ziqeqeshe ngokunethezeka kwekhaya lakho, noma kuphi lapho uthanda khona!
OKUFAKAZIWE:
• Ukuzivocavoca umzimba ogcwele ngemizuzu eyi-17 kuphela ngosuku
• ukuzivocavoca okuhlosiwe
• izivivinyo eziphezulu
• ukuqina komzimba
• ukuguquguquka kugxilile
• ukuzivocavoca kwehhovisi
• ukuzilolonga ehlezi/esihlalweni
• ukujima ongakwenza embhedeni (yebo, ngempela)
• ngisho nokujima ongakwenza emotweni yakho!
Azikho izinto zokusebenza ezidingekayo, kodwa zizwe ukhululekile ukwengeza izisindo zokuqinisa okwengeziwe kanye ne-toning. Ukujima ngakunye kuhlanganisa i-Oxycise eqinisekisiwe! indlela yokuphefumula enezivivinyo zokwelula nokuqinisa ukuze unciphise ngokuphepha nangempumelelo ukucindezeleka, ukhulise amandla, futhi uguqule umzimba wakho.
Futhi, sijoyine eqenjini lethu le-Facebook eliyimfihlo ukuze uthole ukwesekwa okwengeziwe - buza imibuzo, zibandakanye ezinhlanganweni zokuvota, wabelane ngempumelelo yakho, futhi wenze abangani oxy!
Oxycise! ikunikeza konke okudingayo ukuze unciphise isisindo futhi usigcine impilo yonke. Guqula umzimba wakho ngokuphepha nangempumelelo nge-Oxycise efakazelwe! indlela yokuphefumula.
UBULUNGU NOKULINGWA KWAMAHHALA:
-Usuvele Uyilungu? Ngena ngemvume ukuze ufinyelele ukubhalisa kwakho.
-Okusha? Bhalisa futhi uthole isivivinyo samahhala sokufinyelela kukho konke. Ungakhansela noma nini.
I-Oxycise inikezela ngokubhalisa kwanyanga zonke okuvuselela ngokuzenzakalela ngesilingo samahhala. Uzothola ukufinyelela okungenamkhawulo kokuqukethwe kuwo wonke amadivayisi akho. Inkokhelo ikhokhiswa ku-akhawunti yakho ye-Google Play lapho kuqinisekiswa ukuthenga. Intengo iyahlukahluka ngendawo futhi iqinisekiswa ngaphambi kokuthenga. Ngemuva kwesivivinyo samahhala, ukubhalisa kuvuselelwa ngokuzenzakalela ngenani lanyanga zonke ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sesilingo. Ukubhalisa kuvuselelwa ngokuzenzakalela inyanga ngayinye ngaphandle kokuthi kukhanselwe okungenani amahora angu-24 ngaphambi kokuphela kwesikhathi samanje sokukhokha. Phatha ukubhalisa kwakho kokuthi Izilungiselelo ze-Akhawunti.
**Umshwana wokuzihlangula: Okunye okuqukethwe kungase kuboniswe nge-aspect ratio yakho yoqobo.**
Kubuyekezwe ngo-
Mey 1, 2025