I-Way of the Rope App iyinsiza yakho enkulu kakhulu yokuqala uhambo lwakho lwe-Rope Flow ku-inthanethi.
'I-8-Weeks to Fluidity Course' yethu engenakuqhathaniswa ikuyisa ku- 3-Izigaba Zokuthuthukiswa esikholelwa ukuthi ZINUKHIYE kunoma yimuphi uchwepheshe we-Rope Flow oyindilinga: Umgogodla, Izikhali KANYE NE-Footwork.
Ngalolu hlelo lokusebenza uzofunda ..
- Ungahlanganisa kanjani umgogodla wakho Ngephethini ye-Infinity (Isigaba 1)
- Ukunyakaza kuphuma kanjani kuMgogodla futhi kwehle Ezingalo (Isigaba 2).
- Indlela yokuxhumanisa Imilenze Nomzimba Ongaphezulu (Isigaba 3).
- 20+ Amaphethini Okugeleza Kwentambo Eyingqayizivele.
- Ungahamba kanjani ngokuthula nokulinganisela okwengeziwe.
- Uhamba kanjani ngokuhlanganisa okwengeziwe, kalula uketshezi kanye nokusebenza kahle.
Landa uhlelo lokusebenza namuhla bese uqala uhambo lwakho lwe-Rope Flow.
Kubuyekezwe ngo-
Mas 24, 2025