Ngohlelo lokusebenza lwe-Body Evolution Gym, ungaqala ukulandelela ukusebenzisa kwakho nokudla, imiphumela yokulinganisa, nokufinyelela imigomo yakho yokufaneleka, konke ngosizo lwabaqeqeshi bakho bamandla, Izazi Zokudla Ezibhalisiwe, Abaqeqeshi Bezemidlalo kanye Nodokotela Womzimba.
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Hlela ukujima futhi uhlale uzibophezele ngokushaya okuhle kwakho siqu
- Landela inqubekelaphambili ekufezeni imigomo yakho
- Lawula ukudla kwakho okunomsoco njengoba kuyalelwe nguDokotela wakho Wokudla Obhalisiwe (RD)
- Thumela umlayezo kumqeqeshi wakho, i-RD noma i-physiotherapist ngesikhathi sangempela
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sohlelo lokusebenza oluhleliwe, imikhuba nemisebenzi
- Xhuma kumadivayisi agqokekayo njenge-Fitbit, njll. ukuze uvumelanise izibalo zomzimba ngokushesha
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Mey 6, 2025