Ngohlelo lokusebenza lwe-MEND, ungakwazi ukufinyelela zonke izinhlelo zakho zezempilo, zokuqeqesha noma ze-Pilates eziklanywe ngochwepheshe bakho be-MEND.
Landelela ukujima nokudla kwakho, imiphumela yokulinganisa, nokufinyelela imigomo yakho yokufaneleka, konke ngosizo lomqeqeshi wakho we-MEND.
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Hlela ukujima futhi uhlale uzibophezele ngokushaya okuhle kwakho siqu
- Landela inqubekelaphambili ekufezeni imigomo yakho
- Lawula ukudla kwakho okunomsoco njengoba kunqunywe umqeqeshi wakho
- Beka imigomo yezempilo nokufaneleka
- Thumela umlayezo kumqeqeshi wakho ngesikhathi sangempela
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso se-push zama-aphoyintimenti ahleliwe, ukujima nemisebenzi
- Joyina umphakathi futhi usekelwe namaqembu amaningana aklanyelwe ukukusiza ukufeza izinhloso zakho
- Xhuma kumadivayisi agqokekayo afana ne-Apple Watch (evunyelaniswe kuhlelo lokusebenza Lwezempilo), i-Fitbit ne-Wings ukuze uvumelanise izibalo zomzimba ngokushesha
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Jun 5, 2025