Indlela Yokuphila Iqinisiwe Futhi Ukusebenza Kwakhiwe
Ngohlelo lokusebenza lwe-Forge Forge, uhambo lwakho lokufaneleka alusalingana nosayizi owodwa. Konke ukujima, ukudla, kanye nemikhuba yakhelwe wena - ngumqeqeshi wakho - ukuze ihambisane nendlela yakho yokuphila, imigomo, nenqubekelaphambili.
Lokhu akulona nje uhlelo lokusebenza. Kuwubambiswano. Umqeqeshi wakho uzokuqondisa, alungise, futhi akubambe uziphendulele kuzo zonke izinyathelo zendlela, akusize wakhe amandla, ukuzethemba, kanye nemiphumela eqhubekayo.
Izici Eziyinhloko:
• Izinhlelo Zokuqeqesha Ezingokwezifiso - Finyelela ekusebenzeni okuklanyelwe ngokuqondile imigomo yakho, ileveli yokufaneleka, nohlelo.
• Landela Kanye Nokujima Okuqondisiwe - Buka amademo okuzivocavoca futhi ulandele imiyalelo yokujima kalula.
• Landelela Ukudla Kwakho - Faka ukudla futhi uthole isiqondiso sokwenza ukukhetha okuhlakaniphile, okusimeme.
• Yakha Imikhuba Engcono - Hlala uhambisana nokulandela imikhuba yansuku zonke, okuqondene nawe ngendlela yakho yokuphila.
• Qapha Intuthuko Yakho - Setha imigomo, ulandelele amamethrikhi, futhi ulinganisele imiphumela yakho ngezithombe nezibalo.
• Hlala Uziphendulela - Thumela umlayezo kumqeqeshi wakho ngokuqondile futhi uthole impendulo, ukulungiswa, kanye nogqozi.
• Bungaza Ama-Milestones - Zuza amabheji ngokungcono kakhulu komuntu siqu, imikhuba, kanye nokuvumelana.
• Hlala Kushejuli - Thola izaziso zohlelo lokusebenza ngokujima, imikhuba, nokungena.
• Ukuhlanganiswa Okugqokekayo - Vumelanisa ne-Fitbit, i-Garmin, i-MyFitnessPal, i-Withings, nokuningi ukuze ulandelele kalula ukujima, ukulala, umsoco, nokwakheka komzimba.
Kungakhathaliseki ukuthi uqala kabusha noma udabula ithafa, i-Fortify Forge ikunikeza amathuluzi nokuqeqeshwa ukuze wenze ukufaneleka kube indlela yokuphila - eyakhelwe eduze nawe.
Kubuyekezwe ngo-
Jul 16, 2025