Blue Belt Requirements 1.0
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Okudawunilodiwe
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Mayelana nalolu hlelo lokusebenza
Ukhiye wokusebenza ngempumelelo kweBrazil Jiu Jitsu (BJJ) ukuqonda okuqinile kwezisekelo.
Kulesi kufundiso sehora lesibili elijwayelekile, uRoy Dean uchaza izidingo zebhande lakhe eliluhlaza okwesibhakabhaka zeBJJ.
Ukuphunyuka kwentaba, ukweqa eceleni, ukweqa izingalo, ukuminyana, ukukhiya imilenze, ukudlula konogada kanye nokwehliswa konke kuchazwe ngokusobala. Futhi kufakwe nemibono ohambweni olusuka ebhandeni elimhlophe laya kubhande elimnyama, ukubheka inhlanganisela ye-BJJ, nemifanekiso yokuncintisana.
Kulesi kufundiso sehora lesibili elijwayelekile, uRoy Dean uchaza izidingo zebhande lakhe eliluhlaza okwesibhakabhaka zeBJJ.
Ukuphunyuka kwentaba, ukweqa eceleni, ukweqa izingalo, ukuminyana, ukukhiya imilenze, ukudlula konogada kanye nokwehliswa konke kuchazwe ngokusobala. Futhi kufakwe nemibono ohambweni olusuka ebhandeni elimhlophe laya kubhande elimnyama, ukubheka inhlanganisela ye-BJJ, nemifanekiso yokuncintisana.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Roy Dean outlines his blue belt requirements for Brazilian Jiu Jitsu (BJJ).
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+15417887357
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Roydean.TV, LLC
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