Meal Divider: Servings Helper
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Okudawunilodiwe
I-PEGI engu-3
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Mayelana nalolu hlelo lokusebenza
Yenza lula indlela yakho eya emzimbeni wakho wamaphupho 💪
Ingabe unayo ipani eligcwele ukudla esikalini sekhishi? Ingabe kungaphezu kokuphakelwa okukodwa? Hlukanisa ukudla kube izingxenye eziqondile.
Isebenza kanjani?
• Faka isisindo sezitsha ozisebenzisayo 🍽️
• Khetha imodi yokuhlukanisa 🎛️
• Faka isisindo sokudla nezitsha 🥘
• Khetha inani lezinsizakalo ➗
• Futhi ubona ngokushesha isisindo esibaliwe ✔️
Hlukanisa ama-servings - kuyasiza, ngokwesibonelo, lapho ulungiselela amabhokisi futhi ufuna ukwehlukanisa ukudla okuphekiwe kube izingxenye eziningana ezilinganayo.
Ngiyazi ukuthi kungakanani - kufanelekile uma wazi ukuthi ukudla kuzoba nesisindo esingakanani futhi udinga ukubala isisindo sezitsha (okubizwa nge- tare function).
Kusele malini - le modi iyefana nemodi yokuqala, kepha kulokhu ushiya ukudla nezitsha esikalini bese uthatha ukudla ngaphambi kokuthatha ingxenye eyodwa.
Yimalini - uma unentshisekelo yokuthi ukudla uqobo kunesisindo esingakanani.
Incazelo
• Ukwahlukanisa ukudla kube izisefi
• Isiza ngempilo enempilo
• Isengezo esihle ekudleni kwebhokisi
• Usayizi omncane
• Hlukanisa izingxenye ezingafika kwezingama-20
• Azikho izikhangiso
Ingabe unayo ipani eligcwele ukudla esikalini sekhishi? Ingabe kungaphezu kokuphakelwa okukodwa? Hlukanisa ukudla kube izingxenye eziqondile.
Isebenza kanjani?
• Faka isisindo sezitsha ozisebenzisayo 🍽️
• Khetha imodi yokuhlukanisa 🎛️
• Faka isisindo sokudla nezitsha 🥘
• Khetha inani lezinsizakalo ➗
• Futhi ubona ngokushesha isisindo esibaliwe ✔️
Hlukanisa ama-servings - kuyasiza, ngokwesibonelo, lapho ulungiselela amabhokisi futhi ufuna ukwehlukanisa ukudla okuphekiwe kube izingxenye eziningana ezilinganayo.
Ngiyazi ukuthi kungakanani - kufanelekile uma wazi ukuthi ukudla kuzoba nesisindo esingakanani futhi udinga ukubala isisindo sezitsha (okubizwa nge- tare function).
Kusele malini - le modi iyefana nemodi yokuqala, kepha kulokhu ushiya ukudla nezitsha esikalini bese uthatha ukudla ngaphambi kokuthatha ingxenye eyodwa.
Yimalini - uma unentshisekelo yokuthi ukudla uqobo kunesisindo esingakanani.
Incazelo
• Ukwahlukanisa ukudla kube izisefi
• Isiza ngempilo enempilo
• Isengezo esihle ekudleni kwebhokisi
• Usayizi omncane
• Hlukanisa izingxenye ezingafika kwezingama-20
• Azikho izikhangiso
Kubuyekezwe ngo-
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