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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza olukusiza ukuthi uhlale usesimweni esihle ngaphandle kokuqina kokuqina. Ngenxa yohlelo lokusebenza, uzonakekela ukuhamba kwakho, amandla, umthwalo futhi uthathe ukuhlasela komzimba wakho. Uzodala idivayisi ezohlala iminyaka Ungakwazi ukuqeqesha ekhaya, ngaphandle noma ejimini. Ulwazi oluyisisekelo lokuqeqeshwa lukuma-calisthenics.
Noma ubani angafinyelela uhlelo lokusebenza mahhala. Uma ufuna ukufinyelela ezinhlelweni zami zokufaneleka, ungaqala isivivinyo samahhala bese ukhetha ezinkethweni ezi-4 ezihlukene zokukhokha.
Isivivinyo sakho samahhala sizoguqulela ekubhaliseni okukhokhelwayo ngemuva kwezinsuku eziyi-7. Ungakhansela noma kunini kuzilungiselelo zohlelo lokusebenza.
Noma ubani angafinyelela uhlelo lokusebenza mahhala. Uma ufuna ukufinyelela ezinhlelweni zami zokufaneleka, ungaqala isivivinyo samahhala bese ukhetha ezinkethweni ezi-4 ezihlukene zokukhokha.
Isivivinyo sakho samahhala sizoguqulela ekubhaliseni okukhokhelwayo ngemuva kwezinsuku eziyi-7. Ungakhansela noma kunini kuzilungiselelo zohlelo lokusebenza.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Inombolo yefoni
+17402402428
Mayelana nonjiniyela
DAMIAN BUGAŃSKI CZŁOWIEKU RUSZ SIĘ
Ul. Bojanówka 9c
30-381 Kraków
Poland
+1 512-364-6683